Life Balance Project: January

In my mind January is all about fresh starts. A new year, a blank slate, the first of 12 new months. This January is also the first month of my Life Balance Project. If you are wondering what on earth I’m talking about, I suggest going and reading this post first. Go ahead, this post can wait.

Ready? Ok, lets continue. My theme for my January goals is Fresh start. I’m hoping each goal will help get the year off to a good start. Below is a quick reminder of the 5 aspects of my life that I will be setting goals for.

  • Well being Goals and activities that improve my sense of well being. For example, goals focused around routines, yoga, meditation and self care.
  • Relationships My friends and family are so important to me. However this section will include meeting new people as well as strengthening the bonds I already have.
  • Personal Growth Developing habits or skills that will help me grow as a person.
  • Money Unfortunately it does make the world go around. These goals will revolve around budgeting and continuing to save for a house deposit.
  • Organisation These goals will focus on organising myself and my time better.

January Goals

Well being: Attend yoga once a week

Before Christmas I started a yoga class but only managed 2 sessions before it finished for the holidays. I’m going to restart and go at least once a week. The issue with working shifts is that I can’t consistently attend exercise classes, groups etc. Luckily this class is at a yoga studio and there are many different classes so I should be able to attend once a week. It just won’t necessarily be the same class or instructor.

Relationships: Attend 2 meetups

I’m using meetup.com to meet new people and find clubs/activities that I enjoy. I have joined a lot of groups but the next step is actually getting out there and meeting up! I’m aiming to attend 2 meetups, bonus points if they are from different groups! After all, the more different meetups I go to the more people I will meet.

Personal Growth: Establish routines

I’m especially interested in making a night time routine that helps me get a good night sleep and be organised for the next day. I also hear a lot of good things about morning routines and waking up a couple of hours early to have time to focus on yourself. The problem with that is again I work shifts and my day shift start time is 6.30am, there is absolutely no way I’m getting up at 3am! Maybe I could make a morning routine for the days when I’m off or start later. I think the reason I want to make routines is I’m craving a bit of stability. I love my job but its the first time I’ve worked various day/night/weekend shifts and it messes with my head a bit.¬†Often I forget what day it is and I would love a bit more order to my days. If anyone has any tips to help me manage this, I would love to hear them =)

Money: Sort out finances

This goal might sound a bit broad but basically I’m going to go through all my bank statements, cancel any subscriptions I don’t use and see if there’s a better current account I can switch to. I’m preparing myself and my bank account for the upcoming months goals.

Organisation: Try time blocking

I’ve read a lot of articles on Pinterest lately about time blocking and I really want to try it for myself. Maybe it can provide some of the order and routine that I’ve been craving?

So there are my 5 goals for January. I’ll be updating my progress on here and twitter so feel free to follow along! Do you have goals for January? Let me know what they are in the comments below =)

Take care,

Hayley x

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Life Balance Project

Do you make New Years Resolutions? I don’t as such but I do set myself goals. This year I’ve decided to try something a little different. Often I complain that I don’t have a balanced life, it feels a bit like juggling and I regularly drop at least one ball. I want to create more balance. I want to feel more relaxed whilst also feeling that everything is under control. Crucially, I want to make time for everything and everyone that is important to me. I know its a big ask but with a little time and careful planning, I hope to prove its possible. I’m making 2019 the year of my Life Balance Project.

12 months to find balance

When I first decided that 2019 would be the year I attempt to find balance, I had no idea how to go about it. Over the last month I’ve done a bit of soul searching, brainstorming and plotting to work out what I want from this project and more importantly, how I can achieve it. I’m going to set myself 5 goals a month, each goal for a certain aspect of my life. First I needed to choose those 5 aspects of my life. I wanted 5 areas of my life that by focusing on each of them equally would keep me well rounded and help me achieve a sense of balance. Here are my 5 aspects and what each one means to me.

  • Well being Goals and activities that improve my sense of well being. For example, goals focused around routines, yoga, meditation and self care.
  • Relationships My friends and family are so important to me. However this section will include meeting new people as well as strengthening the bonds I already have.
  • Personal Growth Developing habits or skills that will help me grow as a person.
  • Money Unfortunately it does make the world go around. These goals will revolve around budgeting and continuing to save for a house deposit.
  • Organisation These goals will focus on organising myself and my time better.

A theme for every month

To plan out my year, I have set a theme for each month. My themes are influenced slightly by the seasons. For example, Spring makes me think of growth and new beginnings, whereas Autumn signifies changes, preparation and reflection. It makes sense to me to a line my goals with seasonal changes, it allows for some variety through the year and will also keep my goals relevant. Thinking of a suitable theme for each month was tough but I’m happy with what I decided on.

  • January: Fresh start
  • February: Making time
  • March: Hello Spring
  • April: Refresh
  • May: Blossom
  • June: Explore
  • July: Nature
  • August: Restore
  • September: Reflect
  • October: Hygge
  • November: Cherish
  • December: Festive

What I hope to achieve

Basically, a more rounded, less frantic, better put together life. Not asking for much am I? If you have read my other blog posts you might know that I recently moved to a new city on my own. Its actually the second time I’ve done this, I wrote a post called 5 things I learnt by moving away alone reflecting on the first time. I’m getting used to my new city but haven’t really had a chance to put down roots yet. A lot of my goals are going to focus on getting to know new people and really settle into my new city. I’m also hoping to become more organised and feel like a “proper adult”. I’m 28 and still feel like I’m trying to carve out a little space for myself in this new adult world of house deposits, pension schemes and overdrafts. Please tell me I’m not the only one who feels like this? 

My January goals post will be up in the next couple of days. I’m excited to get started, a new year, new month and new project! Are you making resolutions this year or are you doing something else? Let me know in the comments below =)

Take care,

Hayley x

Lets stay in touch